"Your Body is not the Problem, it's your Lifestyle!"
At the Body Of Your Dreams Personal Training Studio, I specialize in providing Healthy Lifestyle Strategy-Basesd Solutions to achieving your health, wellness, fitness, and body image aspirations.

Watch The Charlotte Today Show Interview with Shabaka!
If You Really Want to Achieve the Body Of Your Dreams in 2012, then...
TAKE THE PLEDGE
Body Of Your Dreams Lifestyle Pledge 2012
"In 2011, I Pledge to take new Healthy Lifestyle Actions that are beneficial and highly effective in producing the Health, Wellness, Fitness, and Body Image RESULTS that I WANT. I am Worthy and Deserving of the Body Of My Dreams, and NOW I give myself Permission to Achieve it!"
To Schedule a CONSULTATION CALL 704.449.1476
Email: ShabakaAmen@bellsouth.net
"This man's a wizard!"
-Walter Steele, M.D.
How did this medical doctor lose 40 lbs in 3 months?

"Shabaka helps me keep my body beautiful, inside and out!"
-Erica Bryant, News Anchor

"The focus of my program is on changing your Lifestyle Actions, since they are the Absolute Cause of the health, wellness, fitness, and body images RESULTS that you're experiencing right now!"
-Shabaka Amen, "The Healthy Lifestyle Trainer"
What's New In 2012?
The Vegan Weight Loss Challenge
The Plant-Based Eating Lifestyle is the Fastest and Healthiest approach to transforming Your Body!
The Vegan Foods Shopping Tour
Body Of Your Dreams Lifestyle Program
Personal Training with Shabaka for 9,6,or 3 months!
Vegan Weight Loss Meal Plans
Lose at least 20 lbs in 30 days on this Meal Plan!
The Healthy Foods Shopping Tour
Learn How to Shop for a Healthy Eating Lifestyle!
Consultations
Personalized Healthy Lifestyle Strategy (Action Plan)
Customized Nutrition Action Strategy
TAKE ACTION, EXPERIENCE A TRANSFORMATION, LIVE WITH THE RESULTS!
I Will Help You Achieve the Body Of Your Dreams in 2012!
Your Body Deserves A Healthy Lifestyle, so CALL 704-449-1476
Email: ShabakaAmen@bellsouth.net
"Your Body is not the Problem, it's your Lifestyle!"
At the Body Of Your Dreams Personal Training Studio, I specialize in providing Healthy Lifestyle Strategy-Basesd Solutions to achieving your health, wellness, fitness, and body image aspirations.
What's NEW in 2011?
VEGAN Weight Loss Meal Plan
One-On-One Personal Training
Small Group Personal Training
Healthy Food Shopping Tours
Meditation Sessions
Online Personal Training Programs
Sign up for our Newsletter below!
All Healthy Lifestyle-Based Personal & Team Fitness Training Programs include:Contact us today to schedule your Healthy Lifestyle Consultation: 704-449-1476